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Scope

Advanced framing details include insulated headers over windows and doors.
Advanced framing details include insulated headers over windows and doors.

Construct framed walls using advanced framing details like insulated headers over windows and doors that reduce framing and thermal bridging and allow more space for insulation.

  • Use pertinent code requirements to determine minimum header lumber requirements.
  • Eliminate jack studs (also known as shoulder studs) on non-load-bearing walls and replace with metal hangers on load-bearing walls. Add 2x2 nailers as needed for siding attachment.
  • On non-load-bearing walls, install open headers and insulate like wall cavities.
  • On load-bearing walls, install an insulated header that meets minimum header strength requirements. Options include a prefabricated insulated header, a SIP header, or a header made of one piece of plywood plus rigid foam, or two pieces of plywood sandwiching rigid foam.
  • ENERGY STAR requires that the header be insulated to at least R-3 in 2x4 framed wall assemblies or at least R-5 in thicker wall assemblies (e.g., 2x6 framing). (ENERGY STAR). 

See the Compliance Tab for links to related codes and standards and voluntary federal energy-efficiency program requirements.

Description

In load-bearing exterior walls, structural headers are placed over windows and doors to pick up the load from the building above and transfer it to the posts on both sides of the window or door opening. Structural headers are a point of increased heat loss because they are made from solid or laminated framing timbers with no insulation. Proper sizing of headers allows better insulation and saves wood. Insulated headers reduce heat transfer to keep the home warmer in the winter and cooler in the summer.

In many cases, headers are overdesigned, consisting of solid wood layers that add up to the full 4- or 6-inch wall thickness. (For example, a header made of two 2x12s sandwiching a ½-inch layer of plywood is installed when a header comprised of thinner layers of plywood or OSB would provide enough structural strength and allow room for a layer of rigid foam.) In some cases, no solid wood layer is needed; in nonbearing walls, the header space can be left open and filled with insulation instead. Structural headers are not required in most interior walls or in gable-end walls with only non-bearing trusses directly above. A single flat 2x4 or 2x6 can be used as a header in interior or exterior non-bearing walls for openings up to 8 feet in width if the vertical distance to the parallel nailing surface above (usually the top plate) is not more than 24 inches. For such non-bearing headers, no cripples or blocking are required above the header (2009 IRC R602.7.2). Insulated or open headers should be used except where a framing plan provided by the builder, architect, designer, or engineer indicates that full-depth solid headers are the only acceptable option. [See 2009 IRC Tables R502.5(1) and R502.5(2) for header span requirements.]

Insulated headers can be made of rigid foam sandwiched between two layers of plywood or OSB or one layer of foam and one layer of plywood, or structural insulated panels. These can be built onsite, or pre-fabricated insulated headers can be purchased.

Headers are installed by the framers using plans provided by the designer or architect. This task should be included in the contract for the appropriate trade depending on the workflow at the specific job site. High-performance branding programs and the IECC code require that builders meet specified insulation levels. See the Compliance tab for these specified insulation levels.

Advanced framing showing open headers
Advanced framing showing open headers
Advanced framing showing open headers
Source
Courtesy Of
BSC
Figure 1. Structural headers are used above the windows on the bearing walls in this drawing but the wood layer is properly sized (no thicker than necessary) to allow for a layer of rigid insulation. On nonbearing walls, the headers are open allowing for the space above the windows to be insulated to the same level as the rest of the wall (Source: Building Science Corporation).

 

How to Install an Insulated Header on a Bearing Wall

1. Use pertinent code requirements to determine minimum header lumber requirements. [See for example, 2009 IRC R602.7 and Tables R502.5 (1) and (2).] Install a properly sized prefabricated header or fabricate the header onsite from one piece of rigid foam and one or two pieces of plywood; see Figures 2 and 3.

Insulated header made of two pieces of plywood that sandwich a layer of rigid foam insulation
Insulated header made of two pieces of plywood that sandwich a layer of rigid foam insulation
Insulated header made of two pieces of plywood that sandwich a layer of rigid foam insulation
Source
Figure 2. Insulated header made of two pieces of plywood that sandwich a layer of rigid foam insulation.(Source: Building Science Corporation).
Insulated header made of one piece of plywood aligned with exterior wall, with room for insulation to inside
Insulated header made of one piece of plywood aligned with exterior wall, with room for insulation to inside
Insulated header made of one piece of plywood aligned with exterior wall, with room for insulation to inside
Source
Author(s)
Lstiburek Joseph W
Organization(s)
Building Science Corporation,
BSC
Description

Report describing advanced framing techniques, including discussion of cost and energy savings.

Figure 3. Insulated header made of one piece of plywood (or two if needed) aligned with exterior wall, leaving room for insulation toward inside (Source: Building Science Corporation).

2.  Eliminate jack studs (also known as shoulder studs) on load-bearing walls by hanging structural headers with metal hangers instead. Note that jack studs are not needed on non-bearing walls. Eliminating jack studs will reduce the available nailing area for siding and trim if nailable sheathing (e.g., plywood or OSB) is not used. If needed, attach a 2x2 wood nailer to the outside edge of the stud for siding attachment.

Insulated headers can be hung with metal hangers instead of jack studs to reduce lumber usage
Insulated headers can be hung with metal hangers instead of jack studs to reduce lumber usage
Insulated headers can be hung with metal hangers instead of jack studs to reduce lumber usage
Source
Figure 4. Insulated headers can be hung with metal hangers instead of jack studs to reduce lumber usage (Source: Building Science Corporation).

 

How to Insulate a Header on a Non-Bearing Wall

Install a single flat 2x4 or 2x6 at the top of the door or window rough opening as the header in interior or exterior non-bearing walls for openings up to 8 feet in width if the vertical distance to the parallel nailing surface above (usually the top plate) is not more than 24 inches. For such non-bearing headers, no cripples or blocking are required above the header (2009 IRC R602.7.2). Insulate the cavity above the header in the same manner as the rest of the wall.   

Structural headers are not needed on nonbearing walls; the open space above the window can be filled with the same insulation as the other wall cavities.

Structural headers are not needed on nonbearing walls
Structural headers are not needed on nonbearing walls
Structural headers are not needed on nonbearing walls
Source
Figure 5. Structural headers are not needed on nonbearing walls (Source: Building Science Corporation).

Ensuring Success

It may be possible to detect heat loss at the headers with an infrared camera, if a sufficient temperature difference exists between the outside and the conditioned space of the house. The quality of installation of the insulation should be visually inspected by the site supervisor before the drywall is installed.

Region

No climate specific information applies.

Training

Right and Wrong Images

Right – Verify continuous rigid insulation is installed
Right – Verify continuous rigid insulation is installed
Right – Verify continuous rigid insulation is installed
Source
Author(s)
U.S. Environmental Protection Agency,
ENERGY STAR
Organization(s)
EPA
Description

Guide describing details that serve as a visual reference for each of the line items in the Thermal Enclosure System Rater Checklist.

Right – Verify SIP headers are installed
Right – Verify SIP headers are installed
Right – Verify SIP headers are installed
Source
Author(s)
U.S. Environmental Protection Agency,
ENERGY STAR
Organization(s)
EPA
Description

Guide describing details that serve as a visual reference for each of the line items in the Thermal Enclosure System Rater Checklist.

Right – Verify two member headers with rigid insulation between are installed
Right – Verify two member headers with rigid insulation between are installed
Right – Verify two member headers with rigid insulation between are installed
Source
Author(s)
U.S. Environmental Protection Agency,
ENERGY STAR
Organization(s)
EPA
Description

Guide describing details that serve as a visual reference for each of the line items in the Thermal Enclosure System Rater Checklist.

Right – Verify single member headers with insulation on one side are installed
Right – Verify single member headers with insulation on one side are installed
Right – Verify single member headers with insulation on one side are installed
Source
Author(s)
U.S. Environmental Protection Agency,
ENERGY STAR
Organization(s)
EPA
Description

Guide describing details that serve as a visual reference for each of the line items in the Thermal Enclosure System Rater Checklist.

Right – Rigid foam insulation is installed in the window header.
Right – Rigid foam insulation is installed in the window header.
Right – Rigid foam insulation is installed in the window header.
Source
Right – A foam fabric gasket is installed in the header of this wall.
Right – A foam fabric gasket is installed in the header of this wall.
Right – A foam fabric gasket is installed in the header of this wall.
Source
Right – A layer of sealant covers the wood-to-foam layer seams in the insulated header.
Right – A layer of sealant covers the wood-to-foam layer seams in the insulated header.
Right – A layer of sealant covers the wood-to-foam layer seams in the insulated header.
Source

Videos

Publication Date
·
Author(s)
Risinger
·
Organization(s)
Build with Matt Risinger
Description
Video describing traditional 2x4 16 inch on center framing versus advanced framing with 2x6 stud walls at 24 inch on center, insulated corners and headers, wall stud-ceiling joist alignment, etc. providing a strong wall with more room for insulation.

CAD Files

Outset header with head plate
Outset header with head plate
Outset header with head plate
Download: DWG PDF
Mini truss header - section
Mini truss header - section
Mini truss header - section
Download: DWG PDF
Site-built insulated header
Site-built insulated header
Site-built insulated header
Download: DWG PDF
Manufactured insulated header
Manufactured insulated header
Manufactured insulated header
Download: DWG PDF
Conceptual 3D advanced framing drawing
Conceptual 3D advanced framing drawing
Conceptual 3D advanced framing drawing
Download: DWG PDF
Conceptual 2 foot module house drawing
Conceptual 2 foot module house drawing
Conceptual 2 foot module house drawing
Download: DWG PDF

More Info

Case Studies

References and Resources

Publication Date
·
Author(s)
U.S. Environmental Protection Agency,
ENERGY STAR
·
Organization(s)
EPA
Description
Guide describing details that serve as a visual reference for each of the line items in the Thermal Enclosure System Rater Checklist.
Publication Date
·
Author(s)
Lstiburek Joseph W
·
Organization(s)
Building Science Corporation,
BSC
Description
Report describing advanced framing techniques, including discussion of cost and energy savings.
Publication Date
·
Author(s)
Southface Energy Institute,
et al.
·
Organization(s)
NAHB,
SEI,
ORNL,
NREL
Description
Fact sheet describing advanced wall framing.
Publication Date
·
Author(s)
APA - The Engineered Wood Association
·
Organization(s)
American Plywood Association,
APA
Description
Guide describing advanced framing, a system of construction framing techniques designed to optimize material usage and increase energy efficiency.
Publication Date
·
Author(s)
ENERGY STAR
·
Organization(s)
ENERGY STAR
Description
Website showing compliance timelines for various versions of the ENERGY STAR Single-Family New Home program requirements with links to national program requirements documents and checklists.

*For non-dated media, such as websites, the date listed is the date accessed.

Contributors to this Guide

The following authors and organizations contributed to the content in this Guide.

Sales

Building Science-to-Sales Translator

Insulated Headers = High-Efficiency Window Framing

Image(s)

Technical Description

Solid wood headers above windows and doors are often oversized for the load they need to carry. And the solid wood creates a cold spot because there is no insulation. On a non-load-bearing wall (a gable-end wall), the header space can often be left open so it can be insulated like the rest of the wall. On load-bearing walls, the builder can install headers with rigid insulation sandwiched between structural framing. By sizing and locating windows to align with wall framing, the builder can avoid having to put extra studs in the walls to support the windows, which also allows more room for insulation.

High-Efficiency Window Framing
Sales Message

High-efficiency window framing reduces the heat loss and gain though structural framing. What this means to you is less wasted energy along with enhanced comfort and quiet. Knowing there is one opportunity during construction to lock in quality construction, wouldn’t you agree advanced thermal protection is a great investment?

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Disclaimer

This content is a work created with funding provided by the United States Department of Energy under Contract no DE-AC05-076RL01830 for the operation of Pacific Northwest National Laboratory. The information and guidance provided by Pacific Northwest National Laboratory (PNNL) in the content are intended solely for educational purposes only and do not constitute formal training or certification. It is provided with the explicit understanding that neither the United States Government nor the United States Department of Energy, nor the Contractor, nor any or their employees, nor any jurisdiction or organization that has cooperated in the development of these materials, makes any warranty, express or implied, or assumes any legal liability or responsibility for the accuracy, completeness, or usefulness or any information, apparatus, product, software, or process disclosed, or represents that its use would not infringe privately owned rights. Reference herein to any specific commercial product, process, or service by trade name, trademark, manufacturer, or otherwise does not constitute or imply its endorsement, recommendation, or favoring by the United States Government or any agency thereof, or Battelle Memorial Institute. The views and opinions of authors expressed herein do not necessarily state or reflect those of the United States Government or any agency thereof. Viewers assumes full responsibility for all actions that they may take from information provided in this content including ensuring the safety, code compliance, and proper functionality of any products they choose to install. Installation and use of such products should be performed in accordance with local regulations and manufacturer instructions.