Video describing traditional 2x4 16 inch on center framing versus advanced framing with 2x6 stud walls at 24 inch on center, insulated corners and headers, wall stud-ceiling joist alignment, etc. providing a strong wall with more room for insulation.
Case study describing a stand-off furring strategy that minimizes the physical connections to each existing wall stud, uses spray foam to encapsulate existing siding materials (including lead paint), and creates a vented rain screen assembly to promote drying.